Greg Edwards 7x1:00/0:30r row

1,695m

Meters

7:00.0

Time

2:03.8

Pace

106

Calories

Rest Distance168m
Rest Time3:30.0
Overall Distance1,863m
Overall Time10:30.0
Average Watts184
Calories Per Hour933
Stroke Rate24
Stroke Count179
Drag Factor123

September 06, 2021 17:09:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,695m 2:03.8 184 933 24
1:00.0 237m 2:06.5 173 893 25
1:00.0 240m 2:05.0 179 916 24
1:00.0 246m 2:01.9 193 964 21
1:00.0 245m 2:02.4 191 956 25
1:00.0 239m 2:05.5 177 909 25
1:00.0 243m 2:03.4 186 940 25
1:00.0 246m 2:01.9 193 964 24
r168m

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