Greg Edwards v1:00/0:48r...3 row
734m
Meters
3:00.0
Time
2:02.6
Pace
47
Calories
| Rest Distance | 108m |
|---|---|
| Rest Time | 1:55.0 |
| Overall Distance | 842m |
| Overall Time | 4:55.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 83 |
| Drag Factor | 132 |
September 21, 2021 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 734m | 2:02.6 | 190 | 953 | 25 | |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 25 | |
| r: 0:48 | 40m | |||||
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 25 | |
| r: 0:35 | 51m | |||||
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | |
| r: 0:32 | 17m | |||||
| r108m |
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Workout Graph
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