Greg Edwards 2x2:00/0:30r row
961m
Meters
4:00.0
Time
2:04.8
Pace
60
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,010m |
| Overall Time | 5:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 131 |
September 22, 2021 18:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 961m | 2:04.8 | 180 | 918 | 24 | |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 24 | |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 24 | |
| r49m |
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Workout Graph
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