Greg Edwards 8x1:00/0:30r row
1,942m
Meters
8:00.0
Time
2:03.5
Pace
121
Calories
| Rest Distance | 208m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,150m |
| Overall Time | 12:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 132 |
September 23, 2021 20:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,942m | 2:03.5 | 185 | 938 | 23 | |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 23 | |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 24 | |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 24 | |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 24 | |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 24 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 23 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 24 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 | |
| r208m |
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Workout Graph
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