Greg Edwards 5x1:00/0:30r row
1,202m
Meters
5:00.0
Time
2:04.7
Pace
74
Calories
| Rest Distance | 152m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,354m |
| Overall Time | 7:30.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 134 |
October 03, 2021 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 26 | |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 25 | |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 25 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 25 | |
| r152m |
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Workout Graph
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