Greg Edwards 5x1:00/0:30r row

1,210m

Meters

5:00.0

Time

2:03.9

Pace

76

Calories

Rest Distance183m
Rest Time2:30.0
Overall Distance1,393m
Overall Time7:30.0
Average Watts184
Calories Per Hour932
Stroke Rate22
Stroke Count128
Drag Factor135

October 10, 2021 19:01:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,210m 2:03.9 184 932 22
1:00.0 236m 2:07.1 170 886 25
1:00.0 239m 2:05.5 177 909 22
1:00.0 247m 2:01.4 195 972 21
1:00.0 239m 2:05.5 177 909 21
1:00.0 249m 2:00.4 200 988 25
r183m

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