Greg Edwards 5x1:00/0:30r row
1,210m
Meters
5:00.0
Time
2:03.9
Pace
76
Calories
Rest Distance | 183m |
---|---|
Rest Time | 2:30.0 |
Overall Distance | 1,393m |
Overall Time | 7:30.0 |
Average Watts | 184 |
---|---|
Calories Per Hour | 932 |
Stroke Rate | 22 |
Stroke Count | 128 |
Drag Factor | 135 |
October 10, 2021 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | |
1:00.0 | 236m | 2:07.1 | 170 | 886 | 25 | |
1:00.0 | 239m | 2:05.5 | 177 | 909 | 22 | |
1:00.0 | 247m | 2:01.4 | 195 | 972 | 21 | |
1:00.0 | 239m | 2:05.5 | 177 | 909 | 21 | |
1:00.0 | 249m | 2:00.4 | 200 | 988 | 25 | |
r183m |
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Workout Graph
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