Greg Edwards 6x0:30/0:30r row

746m

Meters

3:00.0

Time

2:00.6

Pace

47

Calories

Rest Distance236m
Rest Time3:00.0
Overall Distance982m
Overall Time6:00.0
Average Watts199
Calories Per Hour985
Stroke Rate24
Stroke Count91
Drag Factor128

October 11, 2021 19:34:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 746m 2:00.6 199 985 24
0:30.0 116m 2:09.3 162 857 26
0:30.0 125m 2:00.0 203 997 24
0:30.0 126m 1:59.0 207 1013 24
0:30.0 128m 1:57.1 217 1048 24
0:30.0 128m 1:57.1 217 1048 24
0:30.0 124m 2:00.9 198 980 26
r236m

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