Greg Edwards 6x0:30/0:30r row
746m
Meters
3:00.0
Time
2:00.6
Pace
47
Calories
Rest Distance | 236m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 982m |
Overall Time | 6:00.0 |
Average Watts | 199 |
---|---|
Calories Per Hour | 985 |
Stroke Rate | 24 |
Stroke Count | 91 |
Drag Factor | 128 |
October 11, 2021 19:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 746m | 2:00.6 | 199 | 985 | 24 | |
0:30.0 | 116m | 2:09.3 | 162 | 857 | 26 | |
0:30.0 | 125m | 2:00.0 | 203 | 997 | 24 | |
0:30.0 | 126m | 1:59.0 | 207 | 1013 | 24 | |
0:30.0 | 128m | 1:57.1 | 217 | 1048 | 24 | |
0:30.0 | 128m | 1:57.1 | 217 | 1048 | 24 | |
0:30.0 | 124m | 2:00.9 | 198 | 980 | 26 | |
r236m |
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Workout Graph
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