Greg Edwards 4x2:00/1:00r row
1,892m
Meters
8:00.0
Time
2:06.8
Pace
116
Calories
| Rest Distance | 354m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,246m |
| Overall Time | 12:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 217 |
| Drag Factor | 129 |
October 20, 2021 20:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,892m | 2:06.8 | 171 | 890 | 23 | |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 23 | |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 23 | |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 23 | |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 24 | |
| r354m |
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Workout Graph
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