Greg Edwards 19:12 row
4,313m
Meters
19:12.9
Time
2:13.6
Pace
256
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 421 |
| Drag Factor | 133 |
November 15, 2021 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.9 | 4,313m | 2:13.6 | 147 | 804 | 22 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 19:12.9 | 962m | 2:11.4 | 154 | 830 | 22 |
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Workout Graph
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