Greg Edwards 23:03 row

5,247m

Meters

23:03.3

Time

2:11.8

Pace

315

Calories

Average Watts153
Calories Per Hour825
Stroke Rate22
Stroke Count507
Drag Factor130

December 06, 2021 18:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:03.3 5,247m 2:11.8 153 825 22
5:00.0 1,107m 2:15.5 141 784 22
10:00.0 1,137m 2:11.9 152 824 22
15:00.0 1,154m 2:09.9 159 848 22
20:00.0 1,155m 2:09.8 160 849 22
23:03.3 695m 2:11.8 153 825 22

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Workout Graph

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