Greg Edwards 5x0:40/0:20r row

772m

Meters

3:20.0

Time

2:09.5

Pace

45

Calories

Rest Distance110m
Rest Time1:40.0
Overall Distance882m
Overall Time5:00.0
Average Watts161
Calories Per Hour854
Stroke Rate24
Stroke Count86
Drag Factor133

December 15, 2021 20:03:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:20.0 772m 2:09.5 161 854 24
0:40.0 154m 2:09.8 160 849 24
0:40.0 153m 2:10.7 157 839 24
0:40.0 157m 2:07.3 169 882 24
0:40.0 152m 2:11.5 154 828 24
0:40.0 157m 2:07.3 169 882 24
r110m

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