Greg Edwards v1:00/0:45r...2 row
480m
Meters
2:00.0
Time
2:05.0
Pace
30
Calories
Rest Distance | 41m |
---|---|
Rest Time | 0:59.0 |
Overall Distance | 521m |
Overall Time | 2:59.0 |
Average Watts | 179 |
---|---|
Calories Per Hour | 916 |
Stroke Rate | 25 |
Stroke Count | 52 |
Drag Factor | 129 |
December 28, 2021 12:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 480m | 2:05.0 | 179 | 916 | 25 | |
1:00.0 | 240m | 2:05.0 | 179 | 916 | 25 | |
r: 0:45 | 27m | |||||
1:00.0 | 239m | 2:05.5 | 177 | 909 | 25 | |
r: 0:14 | 14m | |||||
r41m |
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Workout Graph
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