Greg Edwards 10x0:30/0:30r row

1,068m

Meters

5:00.0

Time

2:20.4

Pace

61

Calories

Rest Distance335m
Rest Time5:00.0
Overall Distance1,403m
Overall Time10:00.0
Average Watts126
Calories Per Hour734
Stroke Rate22
Stroke Count138
Drag Factor140

January 12, 2022 19:57:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,068m 2:20.4 126 734 22
0:30.0 111m 2:15.1 142 788 24
0:30.0 119m 2:06.0 175 901 24
0:30.0 119m 2:06.0 175 901 24
0:30.0 120m 2:05.0 179 916 24
0:30.0 117m 2:08.2 166 871 26
0:30.0 115m 2:10.4 158 842 26
0:30.0 116m 2:09.3 162 857 24
0:30.0 119m 2:06.0 175 901 24
0:30.0 114m 2:11.5 154 828 24
0:30.0 17m 14:42.3 1 301 4
r335m

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