Greg Edwards 10x0:30/0:30r row

1,234m

Meters

5:00.0

Time

2:01.5

Pace

76

Calories

Rest Distance344m
Rest Time5:00.0
Overall Distance1,578m
Overall Time10:00.0
Average Watts195
Calories Per Hour970
Stroke Rate24
Stroke Count152
Drag Factor131

January 20, 2022 16:35:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,234m 2:01.5 195 970 24
0:30.0 121m 2:03.9 184 932 26
0:30.0 124m 2:00.9 198 980 24
0:30.0 126m 1:59.0 207 1013 22
0:30.0 118m 2:07.1 170 886 24
0:30.0 121m 2:03.9 184 932 24
0:30.0 122m 2:02.9 188 948 26
0:30.0 125m 2:00.0 203 997 26
0:30.0 130m 1:55.3 228 1084 26
0:30.0 119m 2:06.0 175 901 24
0:30.0 127m 1:58.1 212 1031 24
r344m

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