Greg Edwards 50x0:30/0:30r row
257m
Meters
25:00.0
Time
48:38.2
Pace
61
Calories
| Rest Distance | 118m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 375m |
| Overall Time | 50:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
| Stroke Count | 36 |
| Drag Factor | 133 |
February 02, 2022 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 257m | 48:38.2 | 300 | 1 | ||
| 0:30.0 | 114m | 2:11.5 | 154 | 828 | 26 | |
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 26 | |
| 0:30.0 | 21m | 11:54.2 | 1 | 303 | 2 | |
| r118m |
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Workout Graph
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