Greg Edwards 6x1:00/0:30r row

1,451m

Meters

6:00.0

Time

2:04.0

Pace

90

Calories

Rest Distance189m
Rest Time3:00.0
Overall Distance1,640m
Overall Time9:00.0
Average Watts183
Calories Per Hour930
Stroke Rate23
Stroke Count154
Drag Factor135

February 14, 2022 16:51:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,451m 2:04.0 183 930 23
1:00.0 236m 2:07.1 170 886 22
1:00.0 241m 2:04.4 181 924 23
1:00.0 241m 2:04.4 181 924 23
1:00.0 241m 2:04.4 181 924 24
1:00.0 244m 2:02.9 188 948 23
1:00.0 248m 2:00.9 198 980 24
r189m

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