Greg Edwards 5x1:00/0:30r row
1,225m
Meters
5:00.0
Time
2:02.4
Pace
78
Calories
Rest Distance | 161m |
---|---|
Rest Time | 2:30.0 |
Overall Distance | 1,386m |
Overall Time | 7:30.0 |
Average Watts | 191 |
---|---|
Calories Per Hour | 956 |
Stroke Rate | 25 |
Stroke Count | 139 |
Drag Factor | 130 |
February 18, 2022 08:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | |
1:00.0 | 246m | 2:01.9 | 193 | 964 | 24 | |
1:00.0 | 249m | 2:00.4 | 200 | 988 | 26 | |
1:00.0 | 241m | 2:04.4 | 181 | 924 | 25 | |
1:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | |
1:00.0 | 248m | 2:00.9 | 198 | 980 | 26 | |
r161m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.