Greg Edwards 5x1:00/0:30r row

1,225m

Meters

5:00.0

Time

2:02.4

Pace

78

Calories

Rest Distance161m
Rest Time2:30.0
Overall Distance1,386m
Overall Time7:30.0
Average Watts191
Calories Per Hour956
Stroke Rate25
Stroke Count139
Drag Factor130

February 18, 2022 08:32:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,225m 2:02.4 191 956 25
1:00.0 246m 2:01.9 193 964 24
1:00.0 249m 2:00.4 200 988 26
1:00.0 241m 2:04.4 181 924 25
1:00.0 241m 2:04.4 181 924 26
1:00.0 248m 2:00.9 198 980 26
r161m

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