Greg Edwards 2x1:00/1:00r row
476m
Meters
2:00.0
Time
2:06.0
Pace
29
Calories
| Rest Distance | 169m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 645m |
| Overall Time | 4:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 65 |
| Drag Factor | 130 |
February 22, 2022 17:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 25 | |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 25 | |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 25 | |
| r169m |
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Workout Graph
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