Greg Edwards 19:07 row

4,208m

Meters

19:07.9

Time

2:16.3

Pace

246

Calories

Average Watts138
Calories Per Hour774
Stroke Rate20
Stroke Count399
Drag Factor128

February 23, 2022 19:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:07.9 4,208m 2:16.3 138 774 20
5:00.0 1,037m 2:24.6 116 698 20
10:00.0 1,090m 2:17.6 134 762 20
15:00.0 1,126m 2:13.2 148 809 21
19:07.9 955m 2:09.7 160 850 23

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Workout Graph

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