Greg Edwards 20:15 row
4,519m
Meters
20:15.9
Time
2:14.5
Pace
267
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 131 |
February 24, 2022 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.9 | 4,519m | 2:14.5 | 144 | 794 | 21 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 20:15.9 | 55m | 2:24.5 | 116 | 698 | 19 |
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Workout Graph
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