Greg Edwards 5x200m/0:30r row
1,000m
Meters
4:00.1
Time
2:00.0
Pace
65
Calories
| Rest Distance | 170m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,170m |
| Overall Time | 6:30.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 130 |
March 01, 2022 17:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 26 | |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 26 | |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 27 | |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 27 | |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 26 | |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 26 | |
| r170m |
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Workout Graph
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