Greg Edwards 2x200m/0:30r row
400m
Meters
1:36.7
Time
2:00.8
Pace
25
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 469m |
| Overall Time | 2:36.7 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 130 |
March 01, 2022 17:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.7 | 400m | 2:00.8 | 198 | 982 | 27 | |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 27 | |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 28 | |
| r69m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.