Greg Edwards 5x200m/0:30r row

1,000m

Meters

4:16.2

Time

2:08.1

Pace

60

Calories

Rest Distance149m
Rest Time2:30.0
Overall Distance1,149m
Overall Time6:46.2
Average Watts167
Calories Per Hour873
Stroke Rate24
Stroke Count116
Drag Factor138

March 05, 2022 19:19:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:16.2 1,000m 2:08.1 167 873 24
0:52.9 200m 2:12.2 151 820 25
0:51.5 200m 2:08.7 164 864 24
0:51.6 200m 2:09.0 163 861 24
0:50.5 200m 2:06.2 174 898 25
0:49.6 200m 2:04.0 184 931 25
r149m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.