Greg Edwards 6x200m/0:30r row
1,200m
Meters
4:56.1
Time
2:03.3
Pace
73
Calories
| Rest Distance | 169m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,369m |
| Overall Time | 7:56.1 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 129 |
March 07, 2022 19:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.1 | 1,200m | 2:03.3 | 186 | 941 | 24 | |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 22 | |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 23 | |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 26 | |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 24 | |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 26 | |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 26 | |
| r169m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.