Greg Edwards 5x1:00/0:30r row

1,134m

Meters

5:00.0

Time

2:12.2

Pace

66

Calories

Rest Distance142m
Rest Time2:30.0
Overall Distance1,276m
Overall Time7:30.0
Average Watts151
Calories Per Hour820
Stroke Rate24
Stroke Count131
Drag Factor125

April 08, 2022 18:08:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,134m 2:12.2 151 820 24
1:00.0 223m 2:14.5 144 794 24
1:00.0 227m 2:12.1 152 821 24
1:00.0 228m 2:11.5 154 828 24
1:00.0 233m 2:08.7 164 864 25
1:00.0 223m 2:14.5 144 794 25
r142m

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