Greg Edwards 4:00 row
829m
Meters
4:00.0
Time
2:24.7
Pace
44
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 121 |
April 13, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 829m | 2:24.7 | 115 | 697 | 21 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 21 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 20 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 21 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 22 |
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Workout Graph
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