Greg Edwards 20:04 row
4,388m
Meters
20:04.4
Time
2:17.2
Pace
254
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 766 |
Stroke Rate | 21 |
Stroke Count | 433 |
Drag Factor | 126 |
April 20, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:04.4 | 4,388m | 2:17.2 | 135 | 766 | 21 |
5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
20:04.4 | 12m | 3:03.3 | 57 | 495 |
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Workout Graph
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