Greg Edwards 3x2:00/0:30r row
1,400m
Meters
6:00.0
Time
2:08.5
Pace
86
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,458m |
| Overall Time | 7:30.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 124 |
April 22, 2022 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 23 | |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 23 | |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 23 | |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 24 | |
| r58m |
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Workout Graph
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