Greg Edwards 3x0:30/0:30r row

354m

Meters

1:30.0

Time

2:07.1

Pace

21

Calories

Rest Distance128m
Rest Time1:30.0
Overall Distance482m
Overall Time3:00.0
Average Watts170
Calories Per Hour886
Stroke Rate26
Stroke Count49
Drag Factor121

April 25, 2022 20:35:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30.0 354m 2:07.1 170 886 26
0:30.0 116m 2:09.3 162 857 26
0:30.0 120m 2:05.0 179 916 26
0:30.0 117m 2:08.2 166 871 26
r128m

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