Greg Edwards 3x0:30/0:30r row
354m
Meters
1:30.0
Time
2:07.1
Pace
21
Calories
Rest Distance | 128m |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 482m |
Overall Time | 3:00.0 |
Average Watts | 170 |
---|---|
Calories Per Hour | 886 |
Stroke Rate | 26 |
Stroke Count | 49 |
Drag Factor | 121 |
April 25, 2022 20:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30.0 | 354m | 2:07.1 | 170 | 886 | 26 | |
0:30.0 | 116m | 2:09.3 | 162 | 857 | 26 | |
0:30.0 | 120m | 2:05.0 | 179 | 916 | 26 | |
0:30.0 | 117m | 2:08.2 | 166 | 871 | 26 | |
r128m |
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Workout Graph
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