Greg Edwards 4x1:00/0:30r row
951m
Meters
4:00.0
Time
2:06.1
Pace
57
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,039m |
| Overall Time | 6:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 122 |
May 01, 2022 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 951m | 2:06.1 | 174 | 899 | 25 | |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 25 | |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 26 | |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 26 | |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 25 | |
| r88m |
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Workout Graph
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