Greg Edwards 2x1:00/0:30r row
478m
Meters
2:00.0
Time
2:05.5
Pace
29
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 554m |
| Overall Time | 3:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 118 |
May 06, 2022 17:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 26 | |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 26 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 26 | |
| r76m |
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Workout Graph
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