Greg Edwards v1:00/5:05r...2 row
486m
Meters
2:00.0
Time
2:03.4
Pace
30
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 5:17.0 |
| Overall Distance | 519m |
| Overall Time | 7:17.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 121 |
May 10, 2022 16:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 25 | |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 26 | |
| r: 5:05 | 22m | |||||
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 25 | |
| r: 0:12 | 11m | |||||
| r33m |
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Workout Graph
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