Greg Edwards 8x0:30/0:30r row

946m

Meters

4:00.0

Time

2:06.8

Pace

55

Calories

Rest Distance297m
Rest Time4:00.0
Overall Distance1,243m
Overall Time8:00.0
Average Watts171
Calories Per Hour890
Stroke Rate25
Stroke Count127
Drag Factor123

May 09, 2022 19:39:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 946m 2:06.8 171 890 25
0:30.0 111m 2:15.1 142 788 24
0:30.0 116m 2:09.3 162 857 26
0:30.0 121m 2:03.9 184 932 26
0:30.0 122m 2:02.9 188 948 26
0:30.0 119m 2:06.0 175 901 26
0:30.0 120m 2:05.0 179 916 26
0:30.0 118m 2:07.1 170 886 26
0:30.0 120m 2:05.0 179 916 26
r297m

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