Greg Edwards 5x1:00/0:30r row

1,183m

Meters

5:00.0

Time

2:06.7

Pace

72

Calories

Rest Distance140m
Rest Time2:30.0
Overall Distance1,323m
Overall Time7:30.0
Average Watts172
Calories Per Hour890
Stroke Rate24
Stroke Count132
Drag Factor119

May 15, 2022 17:47:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,183m 2:06.7 172 890 24
1:00.0 230m 2:10.4 158 842 25
1:00.0 242m 2:03.9 184 932 26
1:00.0 235m 2:07.6 168 878 22
1:00.0 235m 2:07.6 168 878 24
1:00.0 240m 2:05.0 179 916 25
r140m

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