Greg Edwards 4:00 row

859m

Meters

4:00.0

Time

2:19.6

Pace

47

Calories

Average Watts128
Calories Per Hour741
Stroke Rate23
Stroke Count92
Drag Factor119

May 16, 2022 17:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 859m 2:19.6 128 741 23
1:00.0 209m 2:23.5 118 707 24
2:00.0 215m 2:19.5 129 743 23
3:00.0 217m 2:18.2 132 755 23
4:00.0 219m 2:16.9 136 768 23

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Workout Graph

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