Greg Edwards 11x1:00/r row
1,918
Meters
11:00.0
Time
2:52.0
Pace
123
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,918 |
| Overall Time | 11:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 190 |
| Drag Factor | 119 |
May 20, 2022 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 1,918 | 2:52.0 | 69 | 670 | 17 |
| 1:00.0 | 97 | 5:09.2 | 12 | 360 | 9 |
| 1:00.0 | 115 | 4:20.8 | 20 | 420 | 11 |
| 1:00.0 | 131 | 3:49.0 | 29 | 420 | 13 |
| 1:00.0 | 137 | 3:38.9 | 33 | 540 | 13 |
| 1:00.0 | 152 | 3:17.3 | 46 | 600 | 15 |
| 1:00.0 | 165 | 3:01.8 | 58 | 600 | 16 |
| 1:00.0 | 198 | 2:31.5 | 101 | 780 | 19 |
| 1:00.0 | 209 | 2:23.5 | 118 | 840 | 21 |
| 1:00.0 | 232 | 2:09.3 | 162 | 900 | 23 |
| 1:00.0 | 237 | 2:06.5 | 173 | 900 | 24 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 27 |
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Workout Graph
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