Greg Edwards 11x1:00/r row
1,918m
Meters
11:00.0
Time
2:52.0
Pace
123
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,918m |
| Overall Time | 11:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 17 |
| Stroke Count | 190 |
| Drag Factor | 119 |
May 20, 2022 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,918m | 2:52.0 | 69 | 536 | 17 | |
| 1:00.0 | 97m | 5:09.2 | 12 | 340 | 9 | |
| 1:00.0 | 115m | 4:20.8 | 20 | 367 | 11 | |
| 1:00.0 | 131m | 3:49.0 | 29 | 400 | 13 | |
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 13 | |
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 15 | |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 16 | |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 19 | |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 21 | |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 23 | |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 24 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | |
| r0m |
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Workout Graph
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