Greg Edwards 5x1:00/0:30r row

1,193m

Meters

5:00.0

Time

2:05.7

Pace

75

Calories

Rest Distance96m
Rest Time2:30.0
Overall Distance1,289m
Overall Time7:30.0
Average Watts176
Calories Per Hour906
Stroke Rate23
Stroke Count126
Drag Factor119

May 23, 2022 18:11:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,193m 2:05.7 176 906 23
1:00.0 238m 2:06.0 175 901 24
1:00.0 238m 2:06.0 175 901 23
1:00.0 238m 2:06.0 175 901 24
1:00.0 239m 2:05.5 177 909 24
1:00.0 241m 2:04.4 181 924 24
r96m

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