Greg Edwards 30:38 row
7,021m
Meters
30:38.4
Time
2:10.9
Pace
425
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 119 |
June 03, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.4 | 7,021m | 2:10.9 | 156 | 836 | 22 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
| 30:38.4 | 142m | 2:15.2 | 142 | 787 | 20 |
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Workout Graph
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