Greg Edwards v0:30/1:16r...6 row
748m
Meters
3:00.0
Time
2:00.3
Pace
46
Calories
| Rest Distance | 144m |
|---|---|
| Rest Time | 5:46.0 |
| Overall Distance | 892m |
| Overall Time | 8:46.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 26 |
| Stroke Count | 86 |
| Drag Factor | 117 |
June 23, 2022 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 748m | 2:00.3 | 201 | 991 | 26 | |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 26 | |
| r: 1:16 | 26m | |||||
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 26 | |
| r: 0:37 | 24m | |||||
| 0:30.0 | 123m | 2:01.9 | 193 | 964 | 26 | |
| r: 1:31 | 30m | |||||
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 26 | |
| r: 0:44 | 22m | |||||
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 26 | |
| r: 1:21 | 25m | |||||
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 26 | |
| r: 0:17 | 17m | |||||
| r144m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.