Greg Edwards 5x0:30/0:30r row
605m
Meters
2:30.0
Time
2:03.9
Pace
37
Calories
| Rest Distance | 175m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 780m |
| Overall Time | 5:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 118 |
July 02, 2022 20:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 605m | 2:03.9 | 184 | 932 | 25 | |
| 0:30.0 | 116m | 2:09.3 | 162 | 857 | 26 | |
| 0:30.0 | 123m | 2:01.9 | 193 | 964 | 26 | |
| 0:30.0 | 123m | 2:01.9 | 193 | 964 | 26 | |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 24 | |
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 26 | |
| r175m |
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