Greg Edwards 23:05 row

5,310m

Meters

23:05.5

Time

2:10.4

Pace

322

Calories

Average Watts158
Calories Per Hour842
Stroke Rate22
Stroke Count525
Drag Factor118

July 05, 2022 19:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:05.5 5,310m 2:10.4 158 842 22
5:00.0 1,101m 2:16.2 138 776 22
10:00.0 1,142m 2:11.3 154 831 22
15:00.0 1,167m 2:08.5 165 867 23
20:00.0 1,173m 2:07.8 167 876 24
23:05.5 727m 2:07.5 169 880 24

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Workout Graph

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