Greg Edwards v1:00/4:27r...4 row
969m
Meters
4:00.0
Time
2:03.8
Pace
61
Calories
Rest Distance | 76m |
---|---|
Rest Time | 9:16.0 |
Overall Distance | 1,045m |
Overall Time | 13:16.0 |
Average Watts | 184 |
---|---|
Calories Per Hour | 934 |
Stroke Rate | 25 |
Stroke Count | 104 |
Drag Factor | 117 |
July 06, 2022 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 969m | 2:03.8 | 184 | 934 | 25 | |
1:00.0 | 241m | 2:04.4 | 181 | 924 | 25 | |
r: 4:27 | 20m | |||||
1:00.0 | 246m | 2:01.9 | 193 | 964 | 26 | |
r: 2:31 | 20m | |||||
1:00.0 | 239m | 2:05.5 | 177 | 909 | 25 | |
r: 1:36 | 22m | |||||
1:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | |
r: 0:42 | 14m | |||||
r76m |
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Workout Graph
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