Greg Edwards 23:06 row
5,310m
Meters
23:06.5
Time
2:10.5
Pace
322
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 536 |
| Drag Factor | 117 |
July 06, 2022 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.5 | 5,310m | 2:10.5 | 157 | 841 | 23 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 23:06.5 | 720m | 2:09.5 | 161 | 854 | 23 |
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Workout Graph
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