Greg Edwards v2:00/2:33r...4 row
1,902m
Meters
8:00.0
Time
2:06.1
Pace
119
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 11:26.0 |
| Overall Distance | 1,975m |
| Overall Time | 19:26.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 112 |
July 19, 2022 18:25:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,902m | 2:06.1 | 174 | 899 | 24 | |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 24 | |
| r: 2:33 | 24m | |||||
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 25 | |
| r: 3:00 | 15m | |||||
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 25 | |
| r: 4:41 | 19m | |||||
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 25 | |
| r: 1:12 | 15m | |||||
| r73m |
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Workout Graph
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