Greg Edwards v0:30/0:40r...3 row
372m
Meters
1:30.0
Time
2:00.9
Pace
22
Calories
Rest Distance | 109m |
---|---|
Rest Time | 3:16.0 |
Overall Distance | 481m |
Overall Time | 4:46.0 |
Average Watts | 198 |
---|---|
Calories Per Hour | 980 |
Stroke Rate | 26 |
Stroke Count | 48 |
Drag Factor | 119 |
July 21, 2022 20:48:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30.0 | 372m | 2:00.9 | 198 | 980 | 26 | |
0:30.0 | 121m | 2:03.9 | 184 | 932 | 26 | |
r: 0:40 | 29m | |||||
0:30.0 | 122m | 2:02.9 | 188 | 948 | 26 | |
r: 2:05 | 59m | |||||
0:30.0 | 129m | 1:56.2 | 223 | 1066 | 28 | |
r: 0:31 | 21m | |||||
r109m |
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Workout Graph
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