Greg Edwards 6x0:32/0:30r row
732m
Meters
3:12.0
Time
2:11.1
Pace
40
Calories
| Rest Distance | 259m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 991m |
| Overall Time | 6:12.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 0 |
July 27, 2022 20:32:51
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.0 | 732m | 2:11.1 | 155 | 834 | 23 | |
| 0:32.0 | 122m | 2:11.1 | 155 | 834 | 24 | |
| 0:32.0 | 126m | 2:06.9 | 171 | 888 | 24 | |
| 0:32.0 | 126m | 2:06.9 | 171 | 888 | 24 | |
| 0:32.0 | 126m | 2:06.9 | 171 | 888 | 24 | |
| 0:32.0 | 107m | 2:29.5 | 105 | 660 | 21 | |
| 0:32.0 | 126m | 2:06.9 | 171 | 888 | 24 | |
| r259m |
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