Greg Edwards 12x0:30/0:30r row

1,198m

Meters

6:00.0

Time

2:30.2

Pace

86

Calories

Rest Distance255m
Rest Time6:00.0
Overall Distance1,453m
Overall Time12:00.0
Average Watts103
Calories Per Hour655
Stroke Rate20
Stroke Count138
Drag Factor0

July 28, 2022 19:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,198m 2:30.2 103 655 20
0:30.0 122m 2:02.9 188 948 26
0:30.0 123m 2:01.9 193 964 24
0:30.0 122m 2:02.9 188 948 22
0:30.0 121m 2:03.9 184 932 22
0:30.0 120m 2:05.0 179 916 22
0:30.0 115m 2:10.4 158 842 24
0:30.0 125m 2:00.0 203 997 26
0:30.0 114m 2:11.5 154 828 24
0:30.0 118m 2:07.1 170 886 24
0:30.0 120m 2:05.0 179 916 26
0
0
r255m

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