Greg Edwards 4:00 row

859m

Meters

4:00.0

Time

2:19.6

Pace

47

Calories

Average Watts128
Calories Per Hour741
Stroke Rate21
Stroke Count85
Drag Factor123

August 09, 2022 19:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 859m 2:19.6 128 741 21
1:00.0 210m 2:22.8 120 713 21
2:00.0 214m 2:20.1 127 737 21
3:00.0 216m 2:18.8 131 749 22
4:00.0 220m 2:16.3 138 775 21

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Workout Graph

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