Greg Edwards 5x0:30/0:30r row

629m

Meters

2:30.0

Time

1:59.2

Pace

40

Calories

Rest Distance260m
Rest Time2:30.0
Overall Distance889m
Overall Time5:00.0
Average Watts206
Calories Per Hour1010
Stroke Rate25
Stroke Count87
Drag Factor0

August 12, 2022 19:23:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:30.0 629m 1:59.2 206 1010 25
0:30.0 124m 2:00.9 198 980 26
0:30.0 125m 2:00.0 203 997 26
0:30.0 126m 1:59.0 207 1013 26
0:30.0 127m 1:58.1 212 1031 26
0:30.0 126m 1:59.0 207 1013 24
r260m

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