Greg Edwards v2:00/5:11r...2 row
951m
Meters
4:00.0
Time
2:06.1
Pace
59
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 5:47.0 |
| Overall Distance | 984m |
| Overall Time | 9:47.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 123 |
August 15, 2022 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 951m | 2:06.1 | 174 | 899 | 24 | |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 24 | |
| r: 5:11 | 18m | |||||
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 24 | |
| r: 0:36 | 15m | |||||
| r33m |
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Workout Graph
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